Food

A general intro on nutrition and food to use and avoid in our everyday life. Foods which are harmful to bones and Various foods which help in bone healing, regeneration and strengthening would be explained along with how to consume and when to consume.

Meditation

Healing meditations which shall help in pain relief, overall bone healing and specific bone healing/ pain relief e.g. back would be taught at different stages.

Affirmations

Affirmations for clearing subconscious mind and aiding bone healing and relief for bone pains, bone regeneration and overall body healing. Concept of mental blocks, negative programs causing sufferings would be discussed.

Subliminal

Some audios and videos to be listened for reversal of various belief and spiritual healing. Based on monthly feedback new videos will be given. How we get influenced by negative thinking of others and how we self-sabotage ourselves and cause health issues to ourselves would be explained.

Sound Therapy

Certain natural sounds will be given which is required to be listened as per instructions

Karma

An intro to law of Karma, how it affects us and some short karma exercises to reverse past bad karma, aid in healing.

Aura Body and Chakras: The concept of aura body, chakras, how they get effected and ways to heal and protect them. What are energy vampires. The concept of Etheric cleanliness would be explained. Various methods would be thought to keep oneself etherically clean, get free from unauthorized cords and also understand the impact of spiritual healing on the aura body and the charkas.

Exercise

Some simple breathing exercises, Yoga postures short exercises which helps in health posture would be explained

Law of Attraction Techniques: Law of attraction techniques to manifest healthy bones would be taught.

Dosh Nivaran

Concepts of various Dosh like Effects of Planets, Vastu Dosh, Nazar Dosh and simple methods for their nivaran would be explained.

Switch Words

The concept of switch words would be explained along with different ways to use them for self-healing.